You must have seen how to automate table of content in this video, and how to automate the list of figures in this video, it is not too different here as well. We will be learning how to automate List of Tables Office 2016.
It would be time consuming to manually write-up a numbered list with all your tables for referencing in your document.
However, before watching the video below, you must have watched this video which shows how to automate table of content. The same document sample was used.